6 Simple tips to follow for a healthy lifestyle

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2) Go for the Healthier Alternative

So you have AN hour to travel before your lecture/meeting begins and lunch may be a should. Choose the healthier different instead of the same old greasy fare. Head for idli and dosa with sambhar as its light & healthy too. Opt for brown bread sandwiches and frankies over oily rice primarily based dishes or pizza pie and food junk. Save some fat!

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